Group Fitness

group fitness training charleston sc

5 Major Benefits of Group Training

Benefits to Group Training in Charleston SC As the mornings and evenings get darker and the winter months get colder, it can be difficult to motivate yourself to get to the gym. Group training at Chucktown Fitness' Team Training facility gives you the extra encouragement boost you need to get up and active, while keeping your health and fitness goals in check. Why? Because you're surrounded by other like-minded people. Check out the other benefits group training can have on your [...]

chucktown fitness team training in Johns Island SC

Chucktown Fitness Team Training Opening Soon!

Are you new to exercise or group exercise classes? Are you nervous or intimidated? Well that is totally normal and we understand! Being nervous is a good thing. That means you are excited!! Check out why we are the perfect exercise facility for you and your friends! WHAT IS CHUCKTOWN FITNESS (CTF) TEAM TRAINING? Unique fat burning classes that will accommodate all fitness levels   50 minute classes run by high energy knowledgeable instructors Grouped into small teams for your [...]

Benefits of Group Fitness Classes

Benefits of Group Fitness Classes

When people first join a gym, they're often unsure what they should do once they step inside the building. Some struggle to determine which exercises to do, others simply don't know how to do them. Whether you're a beginner at the gym or you just don't have much fitness knowledge, group fitness classes may be your solution. Joining a group fitness class can help build a foundation and structure that you can use to fuel your personal health journey for [...]