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Without testing our limits, without taking chances, without risks, or gambles, or longshots, we could never know our true potential. We would never know the true depth of our power.

 When adversity strikes, and misfortune hits us, we stay strong, until we’re completely torn apart. What we’re left with is who we really are as human beings. These things reveal and build our true character. Without misfortune we wouldn’t have the opportunity to create stronger habits, and build, and prepare for the next hardship.

 Whether it’s difficulty at work, at home, in the gym, with your workouts, or with your nutrition there is always going to be struggles that pass through our lives. The greatest battles can often be psychological. These demons get in our heads and tell us to give up, but you never do. Have courage, be resilient, and persevere through all. 

 It’s a new week, and about to be a new month. Let’s give it our all on this Monday to set the tone for the rest of the week.

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